PUKA UP 2.0 11 Sep 2020 The power of habits on wellbeing in lockdown One of the most important things we can do for our mental health right now, is to keep some type of structure and routine in… Shae Brown
BLOG POST, PUKA UP 2.0 22 Aug 2020 There is another way We cannot expect to achieve different outcomes if we continue to do the same things, we have always done in the mental health space. We… Wayne Schwass
PUKA UP 2.0, STORIES, VIDEO 22 Aug 2020 What’s your story – Marcus Walker Marcus Walker is a navy war veteran who spent years navigating oceans and jumping on drug and weapon smuggling vessels… He also cries and tells… Shae Brown
BLOG POST, CASE STUDY, NEWS, PUKA UP 2.0, STORIES, VIDEO, WELLBEING 14 Aug 2020 What’s your story – Tommy Edwards At age 21 Tommy moved in with his grandma. After about a year living with her his grandma’s health quickly deteriorated. Selflessly, Tommy became her… Shae Brown
VIDEO 09 Aug 2020 What’s your story – Ash Brazill This superwoman barely needs introducing. Ash Brazill is a superstar netballer, a superstar AFLW footballer and now a superstar wife and mum. Watch Ash’s story… Shae Brown
PODCAST, STORIES 05 Mar 2018 Podcast – Danny Frawley In this bonus episode, host Wayne Schwass sits down with good friend Danny Frawley. Shae Brown
PODCAST, STORIES 27 Nov 2017 Podcast – Kate McLoughlin In this candid and raw episode, Kate McLoughlin talks to host Wayne Schwass about the impact and grief that comes with suicide. Kate lost her… Shae Brown
PODCAST, STORIES 16 Nov 2017 Podcast – Brendan Fevola In this episode ‘Fev’ explains why he has no regrets choosing to accept that things happened for a reason and that he needed to go… Shae Brown
PODCAST, STORIES 09 Nov 2017 Podcast – Osher Günsberg Osher Günsberg is one of Australia’s most recognisable media personalities. He has forged a successful media career on both television and radio while living with… Shae Brown
PODCAST, STORIES 03 Nov 2017 Podcast – Heidi Anderson An authentic conversation with podcaster Heidi Anderson. Shae Brown
